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- Basics of Weight Control (Department of Veterans Affairs) - PDF
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Treatments and Therapies
- 7 Tips: Know the Facts about Supplements Marketed for Weight Loss (National Center for Complementary and Integrative Health)
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- Dietary Supplements for Weight Loss (National Institutes of Health, Office of Dietary Supplements) - PDF
- Ephedra (National Center for Complementary and Integrative Health)
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- Over-the-Counter Weight-Loss Pills: Do They Work? (Mayo Foundation for Medical Education and Research) Also in Spanish
- Daily Food and Activity Diary (National Heart, Lung, and Blood Institute)
- Eat More, Weigh Less? (Centers for Disease Control and Prevention) Also in Spanish
- Enjoy Your Food, but Eat Less: 10 Tips to Enjoying Your Meal (Department of Agriculture) - PDF Also in Spanish
- Just Enough for You: About Food Portions (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
- Nutrition: MedlinePlus Health Topic (National Library of Medicine) Also in Spanish
- Snacks: How They Fit into Your Weight-Loss Plan (Mayo Foundation for Medical Education and Research)
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- Weight-Loss and Nutrition Myths (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
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